In the Moment

Living in the moment is something that comes with difficulty to many of us. What I did today, however, was to fully unplug. Yes, no Blackberry. No iPhone. No iPad.
I'm not just enumerating the list of gadgets I own here. I'm simply making the point that unplugging once in a while when the weather is stupendous and you simply want to reconnect with yourself and your loved ones, do it.
Unplug, go for a run, get a coffee, and just be.